Who else loves sleep??🙋🏼‍♀️

There are some days I’m literally counting down the hours until I can climb under my cozy comforter, turn off the lights and start dreaming up so many wild adventures.

I think I really love sleep because it means my brain can wander off and dream of impossible things! If you never sleep how then can you dream?

There have been many times in my life where sleep hasn’t come easily though, especially in high stress or living the on call birth worker life, and I know so many mamas I serve in pregnancy struggle with sleep - for so many reasons too - they simply cannot get comfortable, sometimes have anxiety or racing thoughts, or just struggle with pregnancy induced insomnia!

That’s why I created this pregnancy safe, Sweet Dreams medicinal/herbal tea blend, so you can finally get some sleep now mama, before you’re up in the night with your little one! 💛

(You totally don’t have to be pregnant to use this blend, but it is safe if you are! 😉)

Organic Lemon Balm, Skullcap, Chamomile, and Lavender flowers are hand blended in small batches to get you sleeping and dreaming again soon. 💫

Chamomile and Lavender are well loved for their flavors. But did you know Chamomile naturally has calcium and magnesium, known to help avoid those muscle cramps at night and actively work as a stress buster, as well as an antioxidant that helps decrease anxiety and initiate sleep. Lavender is best known for its relaxing aroma, but it also has been linked with anxiety decreasing, and its ability to improve sleep quality. These well known herbal stars combined with lesser known but even more power packed Lemon Balm and Skullcap, both nervine herbs, can help decrease stress, decrease insomnia-related symptoms, improve moods, and provide much needed rest.

- Post pregnancy, Hops can be added in for its gentle sedative effects. * It should not be used in pregnancy as it may increase uterine contractions. (Pictured on the side of the herbal blend here.)